Dr. Mcdougall's Right Foods Thick cut organic old fashioned oatmeal, milled flax

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1674kj (401 calories/kcal)
Energy Points4
Energy Value1674kj (401 calories/kcal)
Fiber12.5
Fiber Points5
Fiber Value12.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins10g
Proteins Points5
Proteins Value10g
Saturated Fat1.25g
Saturated Fat Points1
Saturated Fat Ratio16.666666666666664%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1.3g
Score7
Sodium212mg
Sodium Points2
Sodium Value212mg
Sugars25g
Sugars Points5
Sugars Value25g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Gluten Free Thick Cut Old Fashioned Rolled Oats
  • Cane Sugar
  • Milled Flax
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)