Smart Selections Smart selections, low fat granola cereal with raisins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 0.91g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.69724770642202% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.9g |
| Score | 7 |
| Sodium | 200mg |
| Sodium Points | 2 |
| Sodium Value | 200mg |
| Sugars | 29.09g |
| Sugars Points | 6 |
| Sugars Value | 29.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Weis Weis, Low Fat Granola (Similarity score: 0.00)
- Dr Mcdougall's Right Foods Organic Thick Cut Old Fashioned Oatmeal (Similarity score: 8.28)
- Granola Clusters Cranberry Chia (Similarity score: 13.29)
- Live Right Blueberry Peanut Dark Chocolate (Similarity score: 13.68)
- Gluten Free Vegan Cracked Ginger Cookie (Similarity score: 14.86)
- Crunchy Almond Oatmeal Crisp Cereal (Similarity score: 15.85)
- Baule Volante Le Brioscine Di Farro Con Uvetta Sultanina (Similarity score: 17.16)
- Tesco Tesco Marble Loaf Cake (Similarity score: 17.18)
- Open Nature Open Nature, Cranberry Almond Craze Cereal (Similarity score: 17.19)
- Kashi Layered Bars Peanut & Dark Chocolate 1 1oz (Similarity score: 17.30)
- Trader Joe's Pb&j Bar (Similarity score: 17.35)
- Kind, Kind Inc Kind, Popped Granola Bar, Salted Caramel, Salted Caramel (Similarity score: 18.06)
- Kind Popped Salted Caramel Granola Bars, Salted Caramel (Similarity score: 18.06)
- Nature's Path Organic, Nature's Path Foods Inc Dark Chocolate Chip Chewy Granola Bars (Similarity score: 18.43)
- Meijer Meijer, Peach Almond Multigrain Oatmeal (Similarity score: 19.35)
Ingredients List
- Whole Grain Oat Flakes
- Canola Oil
- Corn Starch
- Cinnamon
- Skimmed Milk Powder
- Barley Malt Syrup
- E500ii
- Salt
- Whey
- E412
- Natural Flavouring
- Whole Grain Rolled Wheat
- Polyglycerol Esters
- Palm Oil
- E422
- Barley Malt Flour
- Wheat Flour
- Dextrose
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Sugar
- Vitamin C
- Ferric Orthophosphate
- Pyridoxine Hydrochloride
- E101
- Retinyl Palmitate
- Thiamin Mononitrate
- Folic Acid
- Vitamins
- Vitamin D
- Vitamin B12
- Raisin
- Corn Syrup
- Rice
- Almond
- Oat Flour
- Molasses
(ingredient list is crowd-sourced and might be incorrect or incomplete)