Eat Natural Breakfast cereal with nuts and seeds

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1862kj (446 calories/kcal)
Energy Points5
Energy Value1862kj (446 calories/kcal)
Fiber7.6
Fiber Points5
Fiber Value7.6
Fruits Vegetables Nuts Colza Walnut Olive Oils15
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value15
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points11
Positive Points5
Proteins12.8g
Proteins Points5
Proteins Value12.8g
Saturated Fat4.4g
Saturated Fat Points4
Saturated Fat Ratio20.657276995305164%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.7%
Saturated Fat Value4.4g
Score6
Sodium8mg
Sodium Points0
Sodium Value8mg
Sugars12.8g
Sugars Points2
Sugars Value12.8g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Walnut
  • Honey
  • Puffed Rice
  • Grated Coconut
  • Colza Oil
  • Sugar
  • Seed
  • Wheat Flour
  • Rye Flour
  • Malt Flour
  • Yeast
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)