English muffins
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1013kj (243 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1013kj (243 calories/kcal) |
| Fiber | 3.2 |
| Fiber Points | 3 |
| Fiber Value | 3.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 7 |
| Proteins | 6.45g |
| Proteins Points | 4 |
| Proteins Value | 6.45g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 290mg |
| Sodium Points | 3 |
| Sodium Value | 290mg |
| Sugars | 12.9g |
| Sugars Points | 2 |
| Sugars Value | 12.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Kneadin' Bread Cinnamon Raisin Bread (Similarity score: 20.29)
- Enriched Pita Bread (Similarity score: 21.04)
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- Ener G Select Ener G Select, Cinnamon Raisin Bread, Cinnamon, Raisin (Similarity score: 22.78)
- Mediterranean Ring Bread (Similarity score: 23.34)
- Warburtons Warburtons Artisan Tiger Gluten Free 400g (Similarity score: 23.40)
- Kneadin' Bread Honey Whole Wheat Bread (Similarity score: 23.57)
- Thomas, Orograin Bakeries Products Inc Nooks & Crannies English Muffins (Similarity score: 23.71)
- Nooks & Crannies English Muffins (Similarity score: 23.71)
- Cinnamon Raisin The Original English Muffins (Similarity score: 23.71)
- Cinnamon Raisin English Muffins, Cinnamon (Similarity score: 23.71)
- Asda White Big Eat Rolls (Similarity score: 23.86)
Ingredients List
- Fortified Wheat Flour
- Sugar
- Cornmeal
- Salt
- Preservative
- Cinnamon
- Monoglycerides
- Soya Lecithin
- Water
- Raisin
- Yeast
- Wheat Gluten
- Pea Fiber
- White Corn Masa Flour
- Rice Flour
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)