Natural Ovens Bakery Oatmeal Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1021kj (245 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1021kj (245 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 11.11g |
| Proteins Points | 5 |
| Proteins Value | 11.11g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 289mg |
| Sodium Points | 3 |
| Sodium Value | 289mg |
| Sugars | 4.44g |
| Sugars Points | 0 |
| Sugars Value | 4.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kneadin' Bread Honey Whole Wheat Bread (Similarity score: 15.87)
- Franz Twenty Four Grains & Seeds Bread (Similarity score: 17.15)
- Shoprite, Wakefern Food Corporation Shoprite, Sandwich Bread (Similarity score: 17.20)
- Organic Mega Grain Bread (Similarity score: 17.38)
- Aunt Millie's, Aunt Millie's Bakeries Honey & Crunchy Oat Premium Bread (Similarity score: 18.14)
- Franz Organic Twenty Four Grains & Seeds Bread (Similarity score: 18.78)
- Everything Bagels, Everything (Similarity score: 19.29)
- English Muffins (Similarity score: 19.45)
- Fork Spilt Muffins (Similarity score: 19.45)
- Kneadin' Bread Cinnamon Raisin Bread (Similarity score: 19.64)
- English Muffins (Similarity score: 19.72)
- Tartex,bonneterre Et Compagnie, Bonneterre Les Pâtes Farcies Vegan Patate Douce & Pois Chiche (Similarity score: 20.39)
- Everything Bagels (Similarity score: 20.66)
- Cinnamon Raisin English Muffins, Cinnamon (Similarity score: 21.51)
- Nooks & Crannies English Muffins (Similarity score: 21.51)
Ingredients List
- Water
- Salt
- Soya Lecithin
- Cultured Wheat Flour
- Vinegar
- E300
- Enzyme
- Fortified Wheat Flour
- Whole Wheat Flour
- Oat Flakes
- Wheat Gluten
- Cane Sugar Syrup
- Flaxseed Meal
- Contains 2% And Less Of The Following
- Yeast
(ingredient list is crowd-sourced and might be incorrect or incomplete)