Erewhon Corn Flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1598kj (382 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1598kj (382 calories/kcal) | 
| Fiber | 2.9 | 
| Fiber Points | 3 | 
| Fiber Value | 2.9 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 8 | 
| Proteins | 8.82g | 
| Proteins Points | 5 | 
| Proteins Value | 8.82g | 
| Saturated Fat | 0g | 
| Saturated Fat Points | 0 | 
| Saturated Fat Ratio | 0% | 
| Saturated Fat Ratio Points | 0 | 
| Saturated Fat Ratio Value | 0% | 
| Saturated Fat Value | 0g | 
| Score | -3 | 
| Sodium | 176mg | 
| Sodium Points | 1 | 
| Sodium Value | 176mg | 
| Sugars | 0g | 
| Sugars Points | 0 | 
| Sugars Value | 0g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Rice Cakes (Similarity score: 14.17)
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 - Leader Price Leader Snack, Ma Salade Poulet Crudités (Similarity score: 28.38)
 - Gallette Di Mais Con Quinoa (Similarity score: 29.04)
 - Manitou Trading Company Moroccan Couscous (Similarity score: 30.74)
 - Manitou Trading Company Manitou Trading Company, Naturally Seasoned Fusions, Moroccan Couscous (Similarity score: 30.74)
 - Castelfood Castelfood Gallette Di Mais Senza Glutine Gr 130 (Similarity score: 31.97)
 - Pam & Panorama Gallette Con Quinoa (Similarity score: 32.17)
 - Fiorentini Gallette Bio Con Quinoa (Similarity score: 32.17)
 - Fior Di Loto Gallette Di Mais E Quinia (Similarity score: 32.17)
 
Ingredients List
- Milled Corn
 - Sea Salt
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)