Great grains instant multigrain hot cereal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1594kj (381 calories/kcal)
Energy Points4
Energy Value1594kj (381 calories/kcal)
Fiber7.1
Fiber Points5
Fiber Value7.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins14.29g
Proteins Points5
Proteins Value14.29g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score-4
Sodium190mg
Sodium Points2
Sodium Value190mg
Sugars2.38g
Sugars Points0
Sugars Value2.38g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Barley
  • Wheat
  • Flax Seed
  • Quinoa
  • Rye
  • Evaporated Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)