Gotta' Love Garlic Monse's Taste Of El Salvador, Bean & Cheese Pupusas
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 824kj (197 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 824kj (197 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 8 |
| Proteins | 8.45g |
| Proteins Points | 5 |
| Proteins Value | 8.45g |
| Saturated Fat | 2.46g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 31.74193548387097% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 31.7% |
| Saturated Fat Value | 2.5g |
| Score | -2 |
| Sodium | 190mg |
| Sodium Points | 2 |
| Sodium Value | 190mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tres Latin Foods Stuffed Corn Tortillas With Roasted Green Chiles And Mozzarella Cheese Pupusas (Similarity score: 12.52)
- Pierogi Potato & Cheddar Cheese (Similarity score: 12.89)
- Bagel (Similarity score: 16.56)
- Filets Anchois Marinés (Similarity score: 17.10)
- Morrison's Ham & Cheese Tortelloni (Similarity score: 17.43)
- Rice And Quinoa With Pesto, Cheese, Green Beans, Sun Dried Tomatoes And A Touch Of Olive Oil, Rice And Quinoa Quartet (Similarity score: 18.21)
- La Mejor Corn Snack (Similarity score: 18.70)
- Evol, Pinnacle Foods Group Llc Caramelized Onion & Roasted Potato Burrito (Similarity score: 20.75)
- Valley Fine Foods Company Ravioli (Similarity score: 22.07)
- Netto Pommes Sarladaises (Similarity score: 22.13)
- Casa Sanchez Pinto Bean & Cheese Pupusas Tortillas (Similarity score: 22.16)
- Casa Sanchez 3 Handmade Filled Thick Tortillas (Similarity score: 22.16)
- Simply Asia Med Thai Peanut Rice Noodle Cart Pre Cooked Rice Noodles & Sauce With Vegetables & Toppings (Similarity score: 22.45)
- Chicken Wingettes (Similarity score: 22.47)
- Chicken Party Wings (Similarity score: 22.47)
Ingredients List
- Corn Masa
- Black Beans
- Mozzarella
- Olive Oil
- Onion
- Garlic
(ingredient list is crowd-sourced and might be incorrect or incomplete)