Rice and quinoa with pesto, cheese, green beans, sun dried tomatoes and a touch of olive oil, rice and quinoa quartet
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 824kj (197 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 824kj (197 calories/kcal) |
| Fiber | 2.8 |
| Fiber Points | 2 |
| Fiber Value | 2.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 6 |
| Proteins | 7.39g |
| Proteins Points | 4 |
| Proteins Value | 7.39g |
| Saturated Fat | 2.46g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 24.094025465230164% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 24.1% |
| Saturated Fat Value | 2.5g |
| Score | -1 |
| Sodium | 180mg |
| Sodium Points | 1 |
| Sodium Value | 180mg |
| Sugars | 1.76g |
| Sugars Points | 0 |
| Sugars Value | 1.76g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bagel (Similarity score: 11.66)
- Hummus Barbabietola (Similarity score: 11.86)
- Chicken Wings, First & Second Wing Sections (Similarity score: 17.03)
- Chicken Party Wings (Similarity score: 17.03)
- Chicken Wingettes (Similarity score: 17.03)
- Chicken Wingettes (Similarity score: 17.03)
- Chicken Wing Sections (Similarity score: 17.03)
- My Essentials Chicken Wing Sections (Similarity score: 17.03)
- Chicken Wing Sections (Similarity score: 17.03)
- Tres Latin Foods Stuffed Corn Tortillas With Pinto Beans And Mozzarella Cheese Pupusas (Similarity score: 17.42)
- Tres Latin Foods Stuffed Corn Tortillas With Roasted Green Chiles And Mozzarella Cheese Pupusas (Similarity score: 17.46)
- Simply Asia Med Thai Peanut Rice Noodle Cart Pre Cooked Rice Noodles & Sauce With Vegetables & Toppings (Similarity score: 18.01)
- Gotta' Love Garlic Monse's Taste Of El Salvador, Bean & Cheese Pupusas (Similarity score: 18.21)
- Casa Sanchez 3 Handmade Filled Thick Tortillas (Similarity score: 18.24)
- Casa Sanchez Pinto Bean & Cheese Pupusas Tortillas (Similarity score: 18.24)
Ingredients List
- Pre Cooked Grains
- Pesto
- Sunflower Oil
- Basil
- Cashew Nuts
- Salt
- Extra Virgin Olive Oil
- F
(ingredient list is crowd-sourced and might be incorrect or incomplete)