Graham cracker cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1674kj (401 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 20 |
| Positive Points | 3 |
| Proteins | 6.67g |
| Proteins Points | 4 |
| Proteins Value | 6.67g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 17 |
| Sodium | 867mg |
| Sodium Points | 9 |
| Sodium Value | 867mg |
| Sugars | 33.33g |
| Sugars Points | 7 |
| Sugars Value | 33.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bear River Valley Sweetened Whole Grain Wheat & Corn Cereal (Similarity score: 18.02)
- Marketside Marketside, Cole Slaw Dressing (Similarity score: 28.99)
- Honey Graham Sweetened Whole Grain Wheat And Corn Cereal (Similarity score: 31.97)
- Millville Honey Grahams (Similarity score: 31.97)
- Honey Grahams Sweetened Whole Wheat And Corn Cereal, Honey Grahams (Similarity score: 32.20)
- Kiggins Honey Graham Crunch (Similarity score: 33.30)
- Essential Everyday, Supervalu Inc Honey Graham Crunch (Similarity score: 33.30)
- Honey Graham Crunch, Honey Graham Cereal, Honey Graham (Similarity score: 33.30)
- Graham Squares Whole Grain Cereal With Real Honey (Similarity score: 33.30)
- Honey Grahams Cereal (Similarity score: 33.30)
- Great Value Creamy French Dressing (Similarity score: 34.71)
- Weis Honey Graham Cereal (Similarity score: 36.07)
- Meijer, Meijer Inc Honey Graham Cereal (Similarity score: 36.07)
- ไฮนซ์,heinz สลัดครีมลดไขมัน (Similarity score: 37.06)
- Honey Graham Toasters Cereal (Similarity score: 37.54)
Ingredients List
- Whole Wheat
- E500ii
- Soya Lecithin
- Dextrose
- E339iii
- E321
- Vitamins
- Minerals
- Vitamins
- E101
- E101
- Cornmeal
- E375
- Vitamins
- Vitamin B6
- Pyridoxine Hydrochloride
- Folic Acid
- Vitamin B12
- Retinyl Palmitate
- Vitamin C
- Vitamin D
- E170i
- Sugar
- Reduced Iron
- Zinc
- Molasses
- Canola Oil
- Partially Hydrogenated Soybean Oil
- Honey
- Fructose
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)