Honey grahams sweetened whole wheat and corn cereal, honey grahams
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1695kj (406 calories/kcal) |
---|---|
Energy Points | 5 |
Energy Value | 1695kj (406 calories/kcal) |
Fiber | 4.8 |
Fiber Points | 5 |
Fiber Value | 4.8 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | d |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 21 |
Positive Points | 5 |
Proteins | 4.76g |
Proteins Points | 2 |
Proteins Value | 4.76g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | 16 |
Sodium | 875mg |
Sodium Points | 9 |
Sodium Value | 875mg |
Sugars | 33.33g |
Sugars Points | 7 |
Sugars Value | 33.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Honey Graham Toasters Cereal (Similarity score: 6.60)
- Honey Graham Toasters Cereal (Similarity score: 6.60)
- Honey Graham Toasters Cereal (Similarity score: 6.60)
- Weis Honey Graham Cereal (Similarity score: 8.49)
- Meijer, Meijer Inc Honey Graham Cereal (Similarity score: 8.49)
- Millville Honey Grahams (Similarity score: 25.32)
- Honey Graham Sweetened Whole Grain Wheat And Corn Cereal (Similarity score: 25.32)
- Honey Grahams Cereal (Similarity score: 25.46)
- Honey Graham Crunch, Honey Graham Cereal, Honey Graham (Similarity score: 25.46)
- Kiggins Honey Graham Crunch (Similarity score: 25.46)
- Graham Squares Whole Grain Cereal With Real Honey (Similarity score: 25.46)
- Essential Everyday, Supervalu Inc Honey Graham Crunch (Similarity score: 25.46)
- Graham Cracker Cereal (Similarity score: 32.20)
- Bear River Valley Sweetened Whole Grain Wheat & Corn Cereal (Similarity score: 35.88)
- Honey Graham Toasters (Similarity score: 37.32)
Ingredients List
- Whole Wheat
- E170i
- Soya Lecithin
- Dextrose
- E339iii
- E392
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Pyridoxine Hydrochloride
- Sugar
- Cornmeal
- Canola Oil
- Molasses
- Fructose
- Salt
- Honey
- E500ii
(ingredient list is crowd-sourced and might be incorrect or incomplete)