Granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1623kj (388 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1623kj (388 calories/kcal) |
| Fiber | 6.1 |
| Fiber Points | 5 |
| Fiber Value | 6.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 8.16g |
| Proteins Points | 5 |
| Proteins Value | 8.16g |
| Saturated Fat | 1.02g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.666666666666664% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1g |
| Score | 7 |
| Sodium | 257mg |
| Sodium Points | 2 |
| Sodium Value | 257mg |
| Sugars | 28.57g |
| Sugars Points | 6 |
| Sugars Value | 28.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Multi Grain Cereal, Original (Similarity score: 2.83)
- Crownfield Honey Balls (Similarity score: 12.21)
- Cénos Boules Soufflées Au Chocolat (Similarity score: 13.11)
- Vita Pop's,agro Food Industrie Vita Choco (Similarity score: 13.11)
- Kellogg Low Fat Granola Without Raisins 50oz 4ct (Similarity score: 13.47)
- Kellogg Low Fat Granola Without Raisins 37 5lb 1ct (Similarity score: 13.47)
- Clif S'mores Organic Baked Whole Grain Energy Snack Bars, S'mores (Similarity score: 14.41)
- Mcennedy Fruit Hoops (Similarity score: 14.98)
- Organic Apple Cranberry Custom Milled Oatmeal, Apple Cranberry (Similarity score: 16.67)
- Meijer Raisin Bran With Granola (Similarity score: 17.25)
- Lubisie,mondelez Barnie (Similarity score: 18.16)
- Mr Spike Plum Cake (Similarity score: 18.26)
- Győri,mondelez,mondelez International Dörmi (Similarity score: 18.54)
- Aurrera Cereal De Trigo Inflado Con Sabor A Vainilla (Similarity score: 19.13)
- U Barres Céréales, Fruits Rouges (riz & Blé Complet) (Similarity score: 19.46)
Ingredients List
- Whole Grain Oat Flakes
- Salt
- Cinnamon
- Skimmed Milk
- Malt Flavouring
- E475
- Natural And Artificial Flavouring
- E412
- Bht For Freshness
- Vitamins
- Minerals
- Whole Wheat
- Zinc Oxide
- Vitamins
- Vitamin B6
- Pyridoxine Hydrochloride
- Vitamin C
- Retinyl Palmitate
- Reduced Iron
- Vitamins
- E101
- E101
- Sugar
- Folic Acid
- Vitamins
- Thiamin
- Thiamin Hydrochloride
- Vitamin D
- Vitamin B12
- Rice
- Cor Syrup
- Almond
- Contains 2% And Less Of Molasses
- Modified Corn Starch
- Palm Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)