Multi-grain cereal, original

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1623kj (388 calories/kcal)
Energy Points4
Energy Value1623kj (388 calories/kcal)
Fiber6.1
Fiber Points5
Fiber Value6.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins8.16g
Proteins Points5
Proteins Value8.16g
Saturated Fat1.02g
Saturated Fat Points0
Saturated Fat Ratio16.666666666666664%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1g
Score7
Sodium255mg
Sodium Points2
Sodium Value255mg
Sugars28.57g
Sugars Points6
Sugars Value28.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oat Flakes
  • Salt
  • Cinnamon
  • Skimmed Milk
  • Malt Flavouring
  • E475
  • Natural And Artificial Flavouring
  • E412
  • Bht For Freshness
  • Vitamins
  • Minerals
  • Whole Wheat
  • Zinc Oxide
  • Vitamins
  • Vitamin B6
  • Pyridoxine Hydrochloride
  • Vitamin C
  • Retinyl Palmitate
  • Reduced Iron
  • Vitamins
  • E101
  • E101
  • Sugar
  • Folic Acid
  • Vitamins
  • Thiamin
  • Thiamin Hydrochloride
  • Vitamin D
  • Vitamin B12
  • Rice
  • Corn Syrup
  • Almond
  • Contains 2% And Less Of Molasses
  • Modified Corn Starch
  • Palm Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)