GRANVITA WHOLE GRAIN INSTANT OATS
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1670kj (400 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1670kj (400 calories/kcal) | 
| Fiber | 11.4 | 
| Fiber Points | 5 | 
| Fiber Value | 11.4 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 7 | 
| Positive Points | 10 | 
| Proteins | 11.4g | 
| Proteins Points | 5 | 
| Proteins Value | 11.4g | 
| Saturated Fat | 2.86g | 
| Saturated Fat Points | 2 | 
| Saturated Fat Ratio | 33.37222870478413% | 
| Saturated Fat Ratio Points | 4 | 
| Saturated Fat Ratio Value | 33.4% | 
| Saturated Fat Value | 2.9g | 
| Score | -3 | 
| Sodium | 116mg | 
| Sodium Points | 1 | 
| Sodium Value | 116mg | 
| Sugars | 0g | 
| Sugars Points | 0 | 
| Sugars Value | 0g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
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- Bio Village,marque Repère Galette De Riz Complet (Similarity score: 27.75)
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- Granvita,splenda Avena Instantanea Integral (Similarity score: 28.20)
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Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)