Oatmeal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1674kj (401 calories/kcal)
Energy Points4
Energy Value1674kj (401 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points10
Proteins13.33g
Proteins Points5
Proteins Value13.33g
Saturated Fat3.33g
Saturated Fat Points3
Saturated Fat Ratio39.97599039615846%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value40%
Saturated Fat Value3.3g
Score0
Sodium117mg
Sodium Points1
Sodium Value117mg
Sugars10g
Sugars Points2
Sugars Value10g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Gluten Free Quick Oats
  • E551
  • E433
  • E450iii
  • Soya Lecithin
  • Natural And Artificial Maple Flavor
  • Non Iodized Salt
  • Brown Sugar
  • Creamer
  • Coconut Oil
  • Corn Syrup Solids
  • Sodium Caseinate
  • E340ii
  • Sugar
  • E471

(ingredient list is crowd-sourced and might be incorrect or incomplete)