Great Value, Wal-Mart Stores Inc. Bran Flakes Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1586kj (380 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1586kj (380 calories/kcal) |
| Fiber | 17.9 |
| Fiber Points | 5 |
| Fiber Value | 17.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 10.34g |
| Proteins Points | 5 |
| Proteins Value | 10.34g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 724mg |
| Sodium Points | 8 |
| Sodium Value | 724mg |
| Sugars | 17.24g |
| Sugars Points | 3 |
| Sugars Value | 17.24g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Spartan Bran Flakes (Similarity score: 0.99)
- Bran Flakes (Similarity score: 0.99)
- Valu Time, Kingston Marketing Co Bran Flakes Cereal (Similarity score: 0.99)
- Enriched Bran Flakes Cereal, Bran Flakes (Similarity score: 0.99)
- Essential Everyday, Supervalu Inc Essential Everyday, Instant Oatmeal, Maple & Brown Sugar (Similarity score: 27.62)
- Soft & Fluffy White Bread Mix (Similarity score: 29.52)
- Barbecue Multigrain Wave Chips (Similarity score: 33.69)
- Pan Grattato (Similarity score: 35.34)
- Boulangerie Grissol Melba Toast (Similarity score: 35.68)
- Naturaplan,coop Cornflakes (Similarity score: 35.80)
- Coop Galettes De Riz (Similarity score: 35.94)
- Cento Cento, Plain Bread Crumbs (Similarity score: 36.77)
- Grissini De Espelta Ecológico (Similarity score: 38.38)
- La Artesana Del Condado Picos Camperos (Similarity score: 39.15)
- Spar Regañás (Similarity score: 39.19)
Ingredients List
- Whole Wheat
- E375
- D Alpha Tocopheryl Acetate
- Zinc Oxide
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Wheat Bran
- Vitamin D
- Vitamin B12
- Sugar
- Corn Syrup
- Salt
- Barley Malt Syrup
- Vitamins
- Minerals
- Reduced Iron
(ingredient list is crowd-sourced and might be incorrect or incomplete)