Valu Time, Kingston Marketing Co Bran Flakes Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1586kj (380 calories/kcal) |
---|---|
Energy Points | 4 |
Energy Value | 1586kj (380 calories/kcal) |
Fiber | 17.2 |
Fiber Points | 5 |
Fiber Value | 17.2 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | c |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 15 |
Positive Points | 5 |
Proteins | 10.34g |
Proteins Points | 5 |
Proteins Value | 10.34g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | 10 |
Sodium | 724mg |
Sodium Points | 8 |
Sodium Value | 724mg |
Sugars | 17.24g |
Sugars Points | 3 |
Sugars Value | 17.24g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Enriched Bran Flakes Cereal, Bran Flakes (Similarity score: 0.00)
- Spartan Bran Flakes (Similarity score: 0.00)
- Bran Flakes (Similarity score: 0.00)
- Great Value, Wal Mart Stores Inc Bran Flakes Cereal (Similarity score: 0.99)
- Essential Everyday, Supervalu Inc Essential Everyday, Instant Oatmeal, Maple & Brown Sugar (Similarity score: 27.17)
- Soft & Fluffy White Bread Mix (Similarity score: 28.91)
- Barbecue Multigrain Wave Chips (Similarity score: 33.40)
- Pan Grattato (Similarity score: 34.77)
- Boulangerie Grissol Melba Toast (Similarity score: 35.18)
- Coop Galettes De Riz (Similarity score: 35.25)
- Naturaplan,coop Cornflakes (Similarity score: 35.30)
- Cento Cento, Plain Bread Crumbs (Similarity score: 36.33)
- Grissini De Espelta Ecológico (Similarity score: 37.73)
- La Artesana Del Condado Picos Camperos (Similarity score: 38.52)
- Spar Regañás (Similarity score: 38.56)
Ingredients List
- Whole Wheat
- Calcium
- Vitamin A
- Vitamin E
- Zinc
- E375
- Vitamins
- Vitamin B6
- Pyridoxine Hydrochloride
- Vitamin B12
- Thiamin
- Wheat Bran
- Folic Acid
- Vitamin D
- E101
- Sugar
- High Fructose Corn Syrup
- Salt
- Malt Extract
- Vitamins
- Minerals
- Vitamin C
(ingredient list is crowd-sourced and might be incorrect or incomplete)