Harmless ham & chickpea patty farmstand breakfast sandwich, harmless ham & chickpea patty
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 891kj (213 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 891kj (213 calories/kcal) |
| Fiber | 3.1 |
| Fiber Points | 3 |
| Fiber Value | 3.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 8 |
| Proteins | 11.02g |
| Proteins Points | 5 |
| Proteins Value | 11.02g |
| Saturated Fat | 0.79g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10.038119440914867% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 0.8g |
| Score | -3 |
| Sodium | 244mg |
| Sodium Points | 2 |
| Sodium Value | 244mg |
| Sugars | 6.3g |
| Sugars Points | 1 |
| Sugars Value | 6.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Waitrose Haddock Fish Fingers (Similarity score: 12.36)
- Casino Mini Quenelles Nature À Poêler (Similarity score: 13.01)
- Aunt Connies Famous Heat & Serve Tilapia Fillets (Similarity score: 14.79)
- By Sainsbury's Deliciously Freefrom Cod Fish Fingers (Similarity score: 15.05)
- Atlantic 2 Panes Au Cabillaud (Similarity score: 15.60)
- Pam & Panorama Orecchiette Con Cime Di Rape (Similarity score: 15.67)
- Berida Heringsfilets Herringsfilet (Similarity score: 15.91)
- L'atelier Père Dodu Escalope A La Milanaise De Qualite Superieure (Similarity score: 16.33)
- Charal Carpaccio & Sa Marinade Au Basilic (Similarity score: 16.41)
- Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper, Bean, Rice & Chicken (Similarity score: 16.97)
- The Bread Shed Whole Wheat Honey Oat (Similarity score: 17.09)
- 15 Omega 3 Fish Fingers (Similarity score: 17.21)
- Pelican Fischstäbli (Similarity score: 17.27)
- Garant,axfood Garant Fiskpinnar (Similarity score: 17.52)
- Pelican,migros Bâtonnets De Poisson Panés (Similarity score: 17.73)
Ingredients List
- Silken Tofu2
- Garlic
- Sundried Tomatoes
- E406
- Sea Salt
- Vegetable Blend
- Extra Virgin Olive Oil
- Nutritional Yeast1
- Natural Flavouring
- Natural Hickory Smoke Flavor
- Spice
- Onion
- Cane Sugar1
- Baking Powder2
- Gochugaru Chili Flakes
- Basil
- Paprika
- Dried Purple Carrot Juice Color
- Allspice
- Clove
- Dill
- E330
- Water
- Garlic
- Turmeric
- Roll
- Whole Wheat Flour
- All Purpose Flour
- Cane Sugar1
- Durum Wheat Flour
- Oat Bran
- Flax Seed
- Oat Flakes
- Vital Wheat Gluten
- Canola Oil3
- Sea Salt
- Baker S Yeast
- Canola Oil3
- Maple Syrup1
- Chickpea Flour
- Tomato Concentrate
- Apple Cider Vinegar1
(ingredient list is crowd-sourced and might be incorrect or incomplete)