hearty food co, Tesco fish fingers
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 967kj (232 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 967kj (232 calories/kcal) |
Fiber | 14 |
Fiber Points | 5 |
Fiber Value | 14 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 4 |
Positive Points | 10 |
Proteins | 14.5g |
Proteins Points | 5 |
Proteins Value | 14.5g |
Saturated Fat | 0.9g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 8.256880733944955% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 8.3% |
Saturated Fat Value | 0.9g |
Score | -6 |
Sodium | 240mg |
Sodium Points | 2 |
Sodium Value | 240mg |
Sugars | 0.7g |
Sugars Points | 0 |
Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cité Marine Aiguillettes De Cabillaud Panées Multigrains (Similarity score: 20.81)
- Tesco Vegetable Samosas (Similarity score: 21.75)
- Père Dodu Tenders Panure Aux Corn Flakes (Similarity score: 23.20)
- Kioene Tofu Al Basilico E Semi Di Girasolw (Similarity score: 23.57)
- Mccain Crispy French Fries (Similarity score: 24.63)
- Ahold Panko Breaded Haddock Fillets (Similarity score: 25.84)
- Sainsbury's Beetroot Quinoa And Kale Falafel (Similarity score: 26.02)
- Everyday Essentials Yorkshire Pudding (Similarity score: 26.64)
- Lidl Cod Fish Fingers (Similarity score: 28.60)
- Diamir Mejillones Del Pacífico En Escabeche (Similarity score: 28.77)
- Food For Life, Food For Life Baking Co Inc 7 Sprouted Grain Bread (Similarity score: 28.82)
- Cap Creole Rillettes De Crabe (Similarity score: 29.76)
- Leader Price Rillettes De Crabe (Similarity score: 29.78)
- La Belle Iloise Emietté De Thon Zanzibar (Similarity score: 30.89)
- Zanzibar, La Belle Iloise Emietté De Thon Zanzibar (Similarity score: 30.89)
Ingredients List
- Cod
- Yeast
- Wheat Flour
- Rapeseed Oil
- Water
- Dextrose
- Potato Starch
- Salt
- Paprika
- Turmeric
(ingredient list is crowd-sourced and might be incorrect or incomplete)