Hummus
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 837kj (201 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 837kj (201 calories/kcal) |
Fiber | 6.7 |
Fiber Points | 5 |
Fiber Value | 6.7 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 6 |
Positive Points | 9 |
Proteins | 6.67g |
Proteins Points | 4 |
Proteins Value | 6.67g |
Saturated Fat | 0g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 0% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 0% |
Saturated Fat Value | 0g |
Score | -3 |
Sodium | 363mg |
Sodium Points | 4 |
Sodium Value | 363mg |
Sugars | 3.33g |
Sugars Points | 0 |
Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lilly's Smoked Tomato & Basil Hummus (Similarity score: 5.66)
- Oregon Harvest Oregon Harvest, Smoked Tomato & Basil Hummus (Similarity score: 5.66)
- Pema Pain Pumpernickel (Similarity score: 13.53)
- Pulmuone Foods Usa Inc Organic Traditional Hummus (Similarity score: 14.83)
- European Breads Bakery European Breads Bakery, Russian Black Bread (Similarity score: 17.09)
- Young's Scampi (Similarity score: 17.51)
- K Classic,heinrich Lupoldt Kg Celozrnný Žitný Chléb (Similarity score: 18.06)
- Hummus (Similarity score: 18.39)
- Oregon Harvest Llc Roasted Red Pepper Hummus (Similarity score: 18.47)
- Oregon Harvest Roasted Red Pepper Hummus & Crackers (Similarity score: 18.47)
- Oregon Harvest Llc Roasted Red Pepper Hummus (Similarity score: 18.47)
- Companion Miller's Five Grain Bread (Similarity score: 20.26)
- Humus Poivrons Rouges Grillés (Similarity score: 20.30)
- Couscous Salad, Honey Pecan (Similarity score: 20.71)
- Potato Crowns (Similarity score: 21.01)
Ingredients List
- Chickpea
- Olive Oil
- Tahini
- Garlic
- Lemon Juice
- Sea Salt
- Garlic
- E330
(ingredient list is crowd-sourced and might be incorrect or incomplete)