Pema Pain pumpernickel
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 837kj (201 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 837kj (201 calories/kcal) |
Fiber | 11 |
Fiber Points | 5 |
Fiber Value | 11 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | a |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 5 |
Positive Points | 8 |
Proteins | 5g |
Proteins Points | 3 |
Proteins Value | 5g |
Saturated Fat | 0.1g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 7.6923076923076925% |
Saturated Fat Ratio Points | 0 |
Saturated Fat Ratio Value | 7.7% |
Saturated Fat Value | 0.1g |
Score | -3 |
Sodium | 360mg |
Sodium Points | 3 |
Sodium Value | 360mg |
Sugars | 3.6g |
Sugars Points | 0 |
Sugars Value | 3.6g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hummus (Similarity score: 13.53)
- Pema Pain De Seigle Complet Aux Céréales (Similarity score: 15.02)
- Pema Pain Bio Multi Céréales (Similarity score: 15.02)
- Pema Pema Vollkornbrot, Für Kinder (Similarity score: 16.06)
- Oregon Harvest Oregon Harvest, Smoked Tomato & Basil Hummus (Similarity score: 16.22)
- Lilly's Smoked Tomato & Basil Hummus (Similarity score: 16.22)
- K Classic,heinrich Lupoldt Kg Celozrnný Žitný Chléb (Similarity score: 17.06)
- Young's Scampi (Similarity score: 17.80)
- Hummus (Similarity score: 18.42)
- Coop Onigiri Teriyaki Salmon (Similarity score: 18.60)
- Potato Crowns (Similarity score: 18.95)
- Oregon Harvest Roasted Red Pepper Hummus & Crackers (Similarity score: 19.08)
- Oregon Harvest Llc Roasted Red Pepper Hummus (Similarity score: 19.08)
- Oregon Harvest Llc Roasted Red Pepper Hummus (Similarity score: 19.08)
- Castello Chleb Żytni Z Pełnego Ziarna Żyta, Razowy (Similarity score: 19.11)
Ingredients List
- Wholemeal Rye
- Water
- Salt
- Yeast
(ingredient list is crowd-sourced and might be incorrect or incomplete)