Instant mashed potatoes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 3 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 3.57g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 66.6044776119403% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.6% |
| Saturated Fat Value | 3.6g |
| Score | 14 |
| Sodium | 1571mg |
| Sodium Points | 10 |
| Sodium Value | 1571mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Potato Flakes
- Sodium Caseinate
- E340ii
- Monoglycerids
- E330
- E552
- E412
- Turmeric
- E319
- E321
- Maltodextrins
- Corn Syrup Solids
- Salt
- Skimmed Milk
- Natural Flavouring
- Palm Oil
- Contains 2% And Less Of Each Of The Following
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)