Instant mashed potatoes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1494kj (358 calories/kcal) |
---|---|
Energy Points | 4 |
Energy Value | 1494kj (358 calories/kcal) |
Fiber | 3.6 |
Fiber Points | 3 |
Fiber Value | 3.6 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | d |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 17 |
Positive Points | 3 |
Proteins | 7.14g |
Proteins Points | 4 |
Proteins Value | 7.14g |
Saturated Fat | 3.57g |
Saturated Fat Points | 3 |
Saturated Fat Ratio | 66.6044776119403% |
Saturated Fat Ratio Points | 10 |
Saturated Fat Ratio Value | 66.6% |
Saturated Fat Value | 3.6g |
Score | 14 |
Sodium | 1571mg |
Sodium Points | 10 |
Sodium Value | 1571mg |
Sugars | 3.57g |
Sugars Points | 0 |
Sugars Value | 3.57g |
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Ingredients List
- Potato Flakes
- Sodium Caseinate
- E340ii
- Monoglycerides
- E330
- E552
- E412
- Turmeric
- E319
- E321
- Maltodextrins
- Corn Syrup Solids
- Salt
- Skimmed Milk
- Natural Flavouring
- Palm Oil
- Contains 2% And Less Of Each Of The Following
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)