Kashi Layered Bars Peanut & Dark Chocolate 1.1oz
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1669kj (399 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1669kj (399 calories/kcal) | 
| Fiber | 10.5 | 
| Fiber Points | 5 | 
| Fiber Value | 10.5 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | c | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 13 | 
| Positive Points | 5 | 
| Proteins | 10.3g | 
| Proteins Points | 5 | 
| Proteins Value | 10.3g | 
| Saturated Fat | 3.1g | 
| Saturated Fat Points | 3 | 
| Saturated Fat Ratio | 22.302158273381295% | 
| Saturated Fat Ratio Points | 3 | 
| Saturated Fat Ratio Value | 22.3% | 
| Saturated Fat Value | 3.1g | 
| Score | 8 | 
| Sodium | 200mg | 
| Sodium Points | 2 | 
| Sodium Value | 200mg | 
| Sugars | 20.8g | 
| Sugars Points | 4 | 
| Sugars Value | 20.8g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Kind Popped Salted Caramel Granola Bars, Salted Caramel (Similarity score: 11.01)
 - Kind, Kind Inc Kind, Popped Granola Bar, Salted Caramel, Salted Caramel (Similarity score: 11.01)
 - Live Right Blueberry Peanut Dark Chocolate (Similarity score: 13.46)
 - Dr Mcdougall's Right Foods Organic Thick Cut Old Fashioned Oatmeal (Similarity score: 15.60)
 - Weis Weis, Low Fat Granola (Similarity score: 17.30)
 - Smart Selections Smart Selections, Low Fat Granola Cereal With Raisins (Similarity score: 17.30)
 - Peace Cereal Peace Cereal, Organic Clusters & Flakes, Baobab Coconut (Similarity score: 17.34)
 - Tesco Tesco Marble Loaf Cake (Similarity score: 17.36)
 - Kellogg's Zucaritas Granola (Similarity score: 17.39)
 - Oatmeal, Apple Cinnamon Almond With Cranberries (Similarity score: 18.61)
 - Nature's Path Organic, Nature's Path Foods Inc Dark Chocolate Chip Chewy Granola Bars (Similarity score: 18.72)
 - Quaker Flocons D'avoine Cassonade (Similarity score: 19.01)
 - Quaker, Quaker Oats So Simple Golden Syrup Porridge (Similarity score: 19.01)
 - Gullón Brownie Cuor Di Cereale (Similarity score: 19.42)
 - Gullón Vitalday Snack Brownie (Similarity score: 19.48)
 
Ingredients List
- Rolled Whole Grain Blend
 - Canola Oil
 - Chocolate Pieces
 - Cane Invert Syrup
 - Corn Starch
 - Cocoa
 - Honey
 - E414
 - Soya Lecithin
 - Natural Flavouring
 - Salt
 - Roasted Peanuts
 - E415
 - Palm Oil
 - Almond
 - Skimmed Milk
 - Date Paste
 - Soy Protein Crisps
 - Brown Rice Syrup
 - Cane Sugar Syrup
 - Vegetable Glycerin
 - Inulin
 - Cocoa Paste
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)