Kashi Organic Cereal Cranberry Spelt And Flax Granola 11oz

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1628kj (390 calories/kcal)
Energy Points4
Energy Value1628kj (390 calories/kcal)
Fiber11.6
Fiber Points5
Fiber Value11.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins9.3g
Proteins Points5
Proteins Value9.3g
Saturated Fat1.6g
Saturated Fat Points1
Saturated Fat Ratio16.666666666666668%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value1.6g
Score8
Sodium231mg
Sodium Points2
Sodium Value231mg
Sugars27.5g
Sugars Points6
Sugars Value27.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat
  • Coconut
  • E500ii
  • Sea Salt
  • Rosemary Extract For Freshness
  • Cane Sugar Syrup
  • Brown Rice Syrup
  • Dried Cranberries
  • Flax Seed
  • Whole Spelt
  • Oat Fibre
  • Canola Oil
  • Vanilla Extract

(ingredient list is crowd-sourced and might be incorrect or incomplete)