Lieber's Couscous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1109kj (266 calories/kcal) |
---|---|
Energy Points | 3 |
Energy Value | 1109kj (266 calories/kcal) |
Fiber | 1.8 |
Fiber Points | 1 |
Fiber Value | 1.8 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | d |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 14 |
Positive Points | 1 |
Proteins | 1.76g |
Proteins Points | 1 |
Proteins Value | 1.76g |
Saturated Fat | 0.88g |
Saturated Fat Points | 0 |
Saturated Fat Ratio | 33.20754716981133% |
Saturated Fat Ratio Points | 4 |
Saturated Fat Ratio Value | 33.2% |
Saturated Fat Value | 0.9g |
Score | 13 |
Sodium | 1905mg |
Sodium Points | 10 |
Sodium Value | 1905mg |
Sugars | 5.29g |
Sugars Points | 1 |
Sugars Value | 5.29g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lieber Chocolate & Food Products Co Lieber's, Couscous, Chicken (Similarity score: 24.04)
- Blue Cheese Stuffed Olives (Similarity score: 28.34)
- Fiorentini Pasta Di Cipolla (Similarity score: 38.27)
- Consum Jamón Serrano Hembra (Similarity score: 45.00)
- Auchan Jambon Sec (Similarity score: 45.16)
- Jambon Sec Supérieur (Similarity score: 45.27)
- Patak's Pâte De Curry Ultra Épicée (Similarity score: 45.29)
- Mc Cain Botana De Queso Gouda (Similarity score: 46.08)
- Carrefour,carrefour Bio Jambon Sec Qualité Supérieure (Similarity score: 46.58)
- Patak's Pâte De Curry Doux (Similarity score: 47.14)
- Patak's Pâte De Curry Doux (Similarity score: 47.23)
- Deluxe 6 Smoked Dried Cured Back Bacon Rashers (Similarity score: 47.82)
- 6 Unsmoked Dry Cured Back Bacon Rashers (Similarity score: 47.85)
- Light House Caesar Dressing (Similarity score: 49.85)
- Patak’s Extra Hot Curry Paste (Similarity score: 52.64)
Ingredients List
- Potato Starch
- Garlic
- Parsley Flakes
- Potato Flour
- Salt
- Potato Flakes
- Palm Oil
- Whole Egg
- Spice
- Sugar
- Dextrose
(ingredient list is crowd-sourced and might be incorrect or incomplete)