M&S M&S PORRIDGE - WHOLEGRAIN & HIGH IN FIBRE

The Nutri-Score is based on this data.

Energy	1564kj (374 calories/kcal)
Energy Points	4
Energy Value	1564kj (374 calories/kcal)
Fiber	9.7
Fiber Points	5
Fiber Value	9.7
Fruits Vegetables Nuts Colza Walnut Olive Oils	0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points	0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value	0
Grade	a
Is Beverage?	No
Is Cheese?	No
Is Fat?	No
Is Water?	No
Negative Points	5
Positive Points	10
Proteins	12.6g
Proteins Points	5
Proteins Value	12.6g
Saturated Fat	1g
Saturated Fat Points	0
Saturated Fat Ratio	14.492753623188406%
Saturated Fat Ratio Points	1
Saturated Fat Ratio Value	14.5%
Saturated Fat Value	1g
Score	-5
Sodium	128mg
Sodium Points	1
Sodium Value	128mg
Sugars	1.4g
Sugars Points	0
Sugars Value	1.4g

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Mix Cereales 0% Azúcares Añadidos (Similarity score: 11.10)
Harina De Avena Integral (Similarity score: 19.34)
Harina De Avena Integral (Similarity score: 19.34)
Harina Integral Avena (Similarity score: 19.34)
Harina De Avena Integral (Similarity score: 19.34)
Pural Pain Azyme Matzen (Similarity score: 20.96)
Avenai Avena Instantánea Integral Sabor Fresa 0% (Similarity score: 21.90)
Coop Majskakor Med Havssalt (Similarity score: 22.45)
Riso Scotti Riso Scotti Risovital Gallette Di Riso Rice Cakes (Similarity score: 24.08)
By Sainsbury's Cornflakes (Similarity score: 25.00)
Autour Du Riz Tagliatelles Thaies De Riz (Similarity score: 25.40)
Eliges Pan Rallado Con Ajo (Similarity score: 25.57)
Gourmet Pan Rallado Gourmet (Similarity score: 25.57)
Alimerka Pan Rallado Con Ajo Y Perejil (Similarity score: 25.57)
Pan Rallado (Similarity score: 25.57)

Ingredients List

(ingredient list is crowd-sourced and might be incorrect or incomplete)