Marks & Spencer Smoked Salmon and Broccoli Quiche
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 890kj (213 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 890kj (213 calories/kcal) |
| Fiber | 1.3 |
| Fiber Points | 1 |
| Fiber Value | 1.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 12 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 12 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 5 |
| Proteins | 6.9g |
| Proteins Points | 4 |
| Proteins Value | 6.9g |
| Saturated Fat | 5.7g |
| Saturated Fat Points | 5 |
| Saturated Fat Ratio | 43.18181818181819% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 43.2% |
| Saturated Fat Value | 5.7g |
| Score | 4 |
| Sodium | 192mg |
| Sodium Points | 2 |
| Sodium Value | 192mg |
| Sugars | 2.1g |
| Sugars Points | 0 |
| Sugars Value | 2.1g |
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Ingredients List
- Whole Milk
- Palm Oil
- Corn Flour
- Modified Corn Starch
- Salt
- Dextrose
- Dill
- Unsalted Butter
- Mustard
- Black Pepper
- Onion
- Free Range Eggs
- Wheat Flour
- Broccoli
- Lochmuir Smoked Salmon
- Whipping Cream
- Rapeseed Oil
- Mild Vegetarian Cheddar Cheese
(ingredient list is crowd-sourced and might be incorrect or incomplete)