Mason St. Bakehouse Super seed & fruit granola, super seed & fruit

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1824kj (436 calories/kcal)
Energy Points5
Energy Value1824kj (436 calories/kcal)
Fiber5.5
Fiber Points5
Fiber Value5.5
Fruits Vegetables Nuts Colza Walnut Olive Oils9.090909090909092
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value9.1
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points5
Proteins7.27g
Proteins Points4
Proteins Value7.27g
Saturated Fat2.73g
Saturated Fat Points2
Saturated Fat Ratio11.548223350253807%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.5%
Saturated Fat Value2.7g
Score8
Sodium173mg
Sodium Points1
Sodium Value173mg
Sugars23.64g
Sugars Points5
Sugars Value23.64g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Fruit
  • Walnut
  • Salt
  • Seed
  • Whole Grain Oat Flakes
  • Sugar
  • Honey
  • Sunflower Oil
  • Crisp Rice
  • Almond
  • Cashew Nuts

(ingredient list is crowd-sourced and might be incorrect or incomplete)