Millhouse Νιφάδες βρώμης ολικής άλεσης
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1543kj (369 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1543kj (369 calories/kcal) | 
| Fiber | 9.1 | 
| Fiber Points | 5 | 
| Fiber Value | 9.1 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | a | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 5 | 
| Positive Points | 10 | 
| Proteins | 12.1g | 
| Proteins Points | 5 | 
| Proteins Value | 12.1g | 
| Saturated Fat | 1.3g | 
| Saturated Fat Points | 1 | 
| Saturated Fat Ratio | 15.476190476190476% | 
| Saturated Fat Ratio Points | 1 | 
| Saturated Fat Ratio Value | 15.5% | 
| Saturated Fat Value | 1.3g | 
| Score | -5 | 
| Sodium | 1.2000000000000002mg | 
| Sodium Points | 0 | 
| Sodium Value | 1.2mg | 
| Sugars | 1g | 
| Sugars Points | 0 | 
| Sugars Value | 1g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Tesco Tesco Organic Porridge Oats 750g (Similarity score: 4.74)
 - Myvitamins Rolled Oats (Similarity score: 4.87)
 - Il Viaggiator Goloso Quinoa Bianca (Similarity score: 5.23)
 - U Flocons D'avoine (Similarity score: 5.26)
 - Odlums Porridge Oatflakes (Similarity score: 5.62)
 - Continente,continente Bio Flocons D'avoine (Similarity score: 6.00)
 - Ener Bio Basis Müsli Ohne Zuckerzusatz (Similarity score: 6.02)
 - Cem Porcento Farinha Aveia Integral (Similarity score: 6.19)
 - U, U Bio Préparation Pour Pain Graines Et Céréales (Similarity score: 6.27)
 - Greenweez Flocons D'avoine (Similarity score: 6.52)
 - Fior Di Loto Fiocchi D’avena Bio (Similarity score: 6.97)
 - Terres Et Céréales Bio Farine De Sarrasin (Similarity score: 7.19)
 - Bjorg Mes Galettes Nature Bio (Similarity score: 7.27)
 - Mornflake North Western Mills Jumbo Oats (Similarity score: 7.38)
 - Paysans D'ici Petit Épeautre En Grains Bio (Similarity score: 7.44)