Mixed berry overnight oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1536kj (368 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1536kj (368 calories/kcal) |
| Fiber | 8.3 |
| Fiber Points | 5 |
| Fiber Value | 8.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 217mg |
| Sodium Points | 2 |
| Sodium Value | 217mg |
| Sugars | 23.33g |
| Sugars Points | 5 |
| Sugars Value | 23.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Bear Naked Sweet Honey Clusters Cereal (Similarity score: 13.84)
- Barbara's (Similarity score: 16.87)
- Raley's Oatmeal Berry Crunch (Similarity score: 18.82)
- Clif Oatmeal Raisin Walnut Energy Bars (Similarity score: 21.10)
- B&g Foods North America Inc Hot Cereal (Similarity score: 21.59)
- Back To Nature Back To Nature, Ancient Grains Risin' Raisin Blend Cereal (Similarity score: 21.94)
- Clif Bar, Clif Bar And Company Cliff Bar Og (Similarity score: 23.10)
- Organic Maple And Brown Sugar Instant Oatmeal (Similarity score: 23.62)
- Harris Teeter Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal (Similarity score: 23.99)
- Mother's Organic Oatmeal (Similarity score: 23.99)
- Maple & Brown Sugar Organic Instant Oatmeal, Maple & Brown Sugar (Similarity score: 23.99)
- Clif Oatmeal Raisin Walnut Energy Bars, Oatmeal Raisin Walnut (Similarity score: 24.27)
Ingredients List
- Whole Grain Oat Flakes
- Sugar
- Berry Blend
- Salt
- Natural Flavouring
- E330
(ingredient list is crowd-sourced and might be incorrect or incomplete)