Maple & brown sugar organic instant oatmeal, maple & brown sugar
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1531kj (366 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1531kj (366 calories/kcal) |
| Fiber | 7.3 |
| Fiber Points | 5 |
| Fiber Value | 7.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 9.76g |
| Proteins Points | 5 |
| Proteins Value | 9.76g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 7 |
| Sodium | 232mg |
| Sodium Points | 2 |
| Sodium Value | 232mg |
| Sugars | 29.27g |
| Sugars Points | 6 |
| Sugars Value | 29.27g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Mother's Organic Oatmeal (Similarity score: 0.00)
- Harris Teeter Harris Teeter, Organics, Maple Brown Sugar Instant Oatmeal (Similarity score: 0.00)
- Organic Maple And Brown Sugar Instant Oatmeal (Similarity score: 0.42)
- Cascadian Farm, Small Planet Foods Inc Cascadian Farm, Organic Chewy Granola Bars, Oatmeal Raisin (Similarity score: 16.67)
- Cascadian Farm Organic Oatmeal Raisin Chewy Granola Bar (Similarity score: 16.67)
- Clif Berry Pomegranate Chia Energy Bars, Berry Pomegranate Chia (Similarity score: 21.97)
- Back To Nature Oat Medley (Similarity score: 22.72)
- Mixed Berry Overnight Oats (Similarity score: 23.99)
- Simple Truth Organic Simple Truth Organic, Frosted Flakes Cereal, Sweetened Organic Flakes Of Corn (Similarity score: 24.01)
- Wild Harvest, Star Markets Co Organic Frosted Flakes (Similarity score: 25.46)
- Full Circle Market Frosted Flakes Cereal (Similarity score: 25.46)
- Sweet Potato Organic Flour (Similarity score: 26.40)
- Pain D'épices Figues Et Noix Leader Price (Similarity score: 26.55)
- Raley's Oatmeal Berry Crunch (Similarity score: 28.36)
- Kellogg's Whole Oats, Whole Grain Wheat, Almonds With Raisins Low Fat Granola Multi Grain Cereal, Raisins (Similarity score: 28.40)
Ingredients List
- Whole Grain Oat Flakes
- Sugar
- Natural Flavouring
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)