Multigrain wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 929kj (223 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 929kj (223 calories/kcal) |
| Fiber | 7.4 |
| Fiber Points | 5 |
| Fiber Value | 7.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 11.11g |
| Proteins Points | 5 |
| Proteins Value | 11.11g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 352mg |
| Sodium Points | 3 |
| Sodium Value | 352mg |
| Sugars | 3.7g |
| Sugars Points | 0 |
| Sugars Value | 3.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Multigrain Wheat Bread (Similarity score: 0.00)
- Nature's Own Pre Sliced Bagels (Similarity score: 10.71)
- Flowers Foods Inc Cobblestone Bread Co, Whole Wheat Bagels (Similarity score: 10.71)
- Lilly's Hummus (Similarity score: 14.62)
- Italian Bread (Similarity score: 14.82)
- Whole Wheat Bread (Similarity score: 14.97)
- Whole Wheat Bread With Organic Honey (Similarity score: 18.11)
- Gorton's Of Gloucester Breaded Minced Fish Sticks (Similarity score: 18.28)
- Lender's Bagels Onion Bagels (Similarity score: 18.34)
- Nature's Own Nature's Own Whole Wheat Bread (Similarity score: 19.19)
- Henry & Lisa’s Fish Nuggets (Similarity score: 19.85)
- Country Life Tofu Burger S Bio Pečivem (Similarity score: 20.61)
- Schmidt Old Tyme Bread Split Top Wheat Twin (Similarity score: 20.68)
- Morning Star Farms Veggie Chik’n Nuggets (Similarity score: 21.11)
- General Mills Fiber Bran Cereal (Similarity score: 21.39)
Ingredients List
- Whole Wheat Flour
- Salt
- Molasses
- Millet
- Brown Rice
- Oat
- Barley Flakes
- Triticale
- Flax Seed
- Buckwheat Flour
- Cultured Wheat Flour
- Water
- E282
- Flour Treatment Agent
- Yeast Nutrients
- Wheat Starch
- Soya Lecithin
- Vinegar
- Cracked Wheat
- Sunflower Seed
- Rye Flakes
- Wheat Gluten
- Sugar
- Yeast
- Contains 2% And Less Of The Following
(ingredient list is crowd-sourced and might be incorrect or incomplete)