Nature's Own Nature's own whole wheat bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 930kj (223 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 930kj (223 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 13.33g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 338.68mg |
| Sodium Points | 3 |
| Sodium Value | 338.7mg |
| Sugars | 4.44g |
| Sugars Points | 0 |
| Sugars Value | 4.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nature's Own Pre Sliced Bagels (Similarity score: 14.65)
- Flowers Foods Inc Cobblestone Bread Co, Whole Wheat Bagels (Similarity score: 14.65)
- Natural Whole Wheat (Similarity score: 15.91)
- Rudi's Organic Bakery Organic 7 Grain With Flax Bread, 7 Grain With Flax (Similarity score: 17.91)
- Findus Kullanrapeat Kalafileet (Similarity score: 18.75)
- Multigrain Wheat Bread (Similarity score: 19.19)
- Multigrain Wheat Bread (Similarity score: 19.19)
- Spaghetti Pasta (Similarity score: 19.83)
- Elbow Fully Cooked 60 Second Pasta (Similarity score: 19.83)
- Cité Marine Panaché Gamme Veggie Cuit, Réfrigéré (Similarity score: 20.38)
- Odysee Filets De Colin D’alaska (Similarity score: 21.29)
- Organic Multigrain Sandwich Bread (Similarity score: 21.44)
- Organic Multigrain Bread (Similarity score: 21.44)
- Hacienda Mexican Foods White Corn Tortillas (Similarity score: 21.76)
- Hacienda De Gutierrez Authentic Yellow Corn Tortillas (Similarity score: 21.76)
Ingredients List
- Whole Wheat Flour
- Flour Treatment Agent
- Vinegar
- Cultured Wheat Flour
- E517
- E341i
- Soya Lecithin
- Water
- Wheat Gluten
- Yeast
- Contains 2% And Less Of Each Of The Following
- Honey
- Wheat Bran
- Soya Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)