Nature's Promise Nature's promise, organic instant oatmeal, apple cinnamon
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1674kj (401 calories/kcal) | 
|---|---|
| Energy Points | 4 | 
| Energy Value | 1674kj (401 calories/kcal) | 
| Fiber | 8.6 | 
| Fiber Points | 5 | 
| Fiber Value | 8.6 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 | 
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 | 
| Grade | c | 
| Is Beverage? | No | 
| Is Cheese? | No | 
| Is Fat? | No | 
| Is Water? | No | 
| Negative Points | 13 | 
| Positive Points | 5 | 
| Proteins | 11.43g | 
| Proteins Points | 5 | 
| Proteins Value | 11.43g | 
| Saturated Fat | 0g | 
| Saturated Fat Points | 0 | 
| Saturated Fat Ratio | 0% | 
| Saturated Fat Ratio Points | 0 | 
| Saturated Fat Ratio Value | 0% | 
| Saturated Fat Value | 0g | 
| Score | 8 | 
| Sodium | 186mg | 
| Sodium Points | 2 | 
| Sodium Value | 186mg | 
| Sugars | 31.43g | 
| Sugars Points | 7 | 
| Sugars Value | 31.43g | 
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 
- Dr Mcdougall's Thick Cut Organic Old Fashioned Oatmeal, Milled Flax Apple (Similarity score: 6.79)
 - Allgood Organic High Antioxidant Trail Mix (Similarity score: 10.99)
 - โอวัลติน,ovaltine โอวัลติน (Similarity score: 19.27)
 - Kind, Kind Inc Healthy Grains Granola Bar, Vanilla, Blueberry (Similarity score: 20.06)
 - Organic Promise Raisin And Chia Granola (Similarity score: 20.26)
 - Waffle Cones (Similarity score: 22.30)
 - Waffle Cones (Similarity score: 22.30)
 - Granola (Similarity score: 23.57)
 - Nestlé Nesquik (Similarity score: 24.68)
 - Blueberry Organic Whole Grain Bites, Blueberry (Similarity score: 24.90)
 - Val Nature Mélange Du Randonneur (Similarity score: 26.10)
 - Gloopy Grape Flavored Edible Mix (Similarity score: 26.12)
 - Erewhon Whole Grain Cereal, Honey Rice Twice (Similarity score: 26.45)
 - Gluten Free Vegan Cracked Ginger Cookie (Similarity score: 27.06)
 - Umpqua Oats Inc Vanilla Almond Custom Milled Oatmeal (Similarity score: 27.48)
 
Ingredients List
- Whole Grain Oat Flakes
 - Sugar
 - Apple
 - Maple Syrup
 - Natural Flavouring
 - Cinnamon
 - Sea Salt
 
(ingredient list is crowd-sourced and might be incorrect or incomplete)