North Atlantic Breaded tilapia fillet

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy887kj (212 calories/kcal)
Energy Points2
Energy Value887kj (212 calories/kcal)
Fiber0.9
Fiber Points0
Fiber Value0.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins14.11g
Proteins Points5
Proteins Value14.11g
Saturated Fat2.2g
Saturated Fat Points2
Saturated Fat Ratio22.68041237113402%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.7%
Saturated Fat Value2.2g
Score1
Sodium247mg
Sodium Points2
Sodium Value247mg
Sugars0.88g
Sugars Points0
Sugars Value0.88g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Fish Enriched Wheat Flour
  • Partially Hydrogenated Soybean Oil
  • Paprika
  • Spice
  • Fried In Canola Oil
  • Wheat Flour
  • Water
  • Modified Corn Starch
  • Salt
  • Dextrose
  • Yellow Corn Flour
  • Milk
  • Sugar

(ingredient list is crowd-sourced and might be incorrect or incomplete)