North Atlantic Breaded tilapia fillet
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 887kj (212 calories/kcal) |
---|---|
Energy Points | 2 |
Energy Value | 887kj (212 calories/kcal) |
Fiber | 0.9 |
Fiber Points | 0 |
Fiber Value | 0.9 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | b |
Is Beverage? | No |
Is Cheese? | No |
Is Fat? | No |
Is Water? | No |
Negative Points | 6 |
Positive Points | 5 |
Proteins | 14.11g |
Proteins Points | 5 |
Proteins Value | 14.11g |
Saturated Fat | 2.2g |
Saturated Fat Points | 2 |
Saturated Fat Ratio | 22.68041237113402% |
Saturated Fat Ratio Points | 3 |
Saturated Fat Ratio Value | 22.7% |
Saturated Fat Value | 2.2g |
Score | 1 |
Sodium | 247mg |
Sodium Points | 2 |
Sodium Value | 247mg |
Sugars | 0.88g |
Sugars Points | 0 |
Sugars Value | 0.88g |
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Ingredients List
- Fish Enriched Wheat Flour
- Partially Hydrogenated Soybean Oil
- Paprika
- Spice
- Fried In Canola Oil
- Wheat Flour
- Water
- Modified Corn Starch
- Salt
- Dextrose
- Yellow Corn Flour
- Milk
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)