Northern catch Breaded haddock

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy883kj (212 calories/kcal)
Energy Points2
Energy Value883kj (212 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins13g
Proteins Points5
Proteins Value13g
Saturated Fat0.7g
Saturated Fat Points0
Saturated Fat Ratio8.045977011494253%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value8%
Saturated Fat Value0.7g
Score0
Sodium331.99999999999994mg
Sodium Points3
Sodium Value332mg
Sugars0.5g
Sugars Points0
Sugars Value0.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):