Oats steamed table kettle hearty

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1569kj (375 calories/kcal)
Energy Points4
Energy Value1569kj (375 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins12.5g
Proteins Points5
Proteins Value12.5g
Saturated Fat2.5g
Saturated Fat Points2
Saturated Fat Ratio33.33333333333333%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33.3%
Saturated Fat Value2.5g
Score-4
Sodium0mg
Sodium Points0
Sodium Value0mg
Sugars2.5g
Sugars Points0
Sugars Value2.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Natural Rolled Oats

(ingredient list is crowd-sourced and might be incorrect or incomplete)