Safeway Kitchens, Safeway Inc. Whole Grain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 1.25g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 25% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Organic Great Value Organic Quick Cook Steel Cut Oats (Similarity score: 3.54)
- Coop,naturaplan Amaranthpops (Similarity score: 4.17)
- Baktat Köftelik Bulgur (Similarity score: 4.70)
- Bio Villagemarque Repère Flocons D'avoine Céréale Complète Bio (Similarity score: 4.92)
- Ah Basic Havermout (Similarity score: 5.68)
- Quick Oats (Similarity score: 7.14)
- Steel Cut Oats (Similarity score: 7.14)
- Quick Oats (Similarity score: 7.14)
- Market Pantry Steel Cut Oats (Similarity score: 7.14)
- Hy Vee Inc That's Smart!, Quick Oat Whole Grain (Similarity score: 7.14)
- Meijer Meijer, True Goodness, Old Fashioned Oats (Similarity score: 7.14)
- Food Lion Food Lion, Whole Grain Quick Oats (Similarity score: 7.14)
- Food Lion Food Lion, Old Fashioned Oats (Similarity score: 7.14)
- My Essentials My Essentials, Old Fashioned Oats, 100% Whole Grain Oats (Similarity score: 7.14)
Ingredients List
- Whole Grain Oat Flakes
(ingredient list is crowd-sourced and might be incorrect or incomplete)