Organic berry and flax granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1795kj (430 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1795kj (430 calories/kcal) |
| Fiber | 8.2 |
| Fiber Points | 5 |
| Fiber Value | 8.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 12.24g |
| Proteins Points | 5 |
| Proteins Value | 12.24g |
| Saturated Fat | 1.02g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 8.333333333333332% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 8.3% |
| Saturated Fat Value | 1g |
| Score | -1 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 20.41g |
| Sugars Points | 4 |
| Sugars Value | 20.41g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Cachafaz Galletitas Organicas Cacao Y Miel (Similarity score: 8.98)
- Ensure Ensure (Similarity score: 10.86)
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- Gluten Free Apple Almond Honey Granola, Apple Almond Honey (Similarity score: 13.91)
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- Hodgson Mill Inc Apples & More Muesli Cold Or Hot Cereal (Similarity score: 15.72)
- Joseph Favrichon Muesli Son D'avoine Et Seigle (Similarity score: 16.15)
- Ajishima Foods Co Ltd Noritamago Furikake Rice Seasoning (Similarity score: 17.35)
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- Modern Oats Oatmeal (Similarity score: 18.38)
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Ingredients List
- Whole Grain Rolled Oats
- Flax Seed
- Vanilla Extract
- Freeze Dried Raspberries
- Blueberry
- Cinnamon
- Naturally Milled Sugar
- Brown Rice Syrup
- Canola Oil
- Crisp Brown Rice
- Dried Cranberries
- Sunflower Seed
- Pumpkin Seed
- Walnut
(ingredient list is crowd-sourced and might be incorrect or incomplete)