Organic hard red spring wheat berries
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1581kj (378 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1581kj (378 calories/kcal) |
| Fiber | 20 |
| Fiber Points | 5 |
| Fiber Value | 20 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 15.555555555556g |
| Proteins Points | 5 |
| Proteins Value | 15.56g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.2222222222222g |
| Sugars Points | 0 |
| Sugars Value | 2.22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Culinaria Culinaria, Pure Black Barley (Similarity score: 4.64)
- Hy Vee Black Barley (Similarity score: 4.64)
- Organic Whole Grain Antique White Quinoa (Similarity score: 7.11)
- Organic Whole Grain Spelt (Similarity score: 7.78)
- Full Circle Quick Cook Barley, Peas & Lentils (Similarity score: 10.08)
- Culinaria Culinaria, Kamut Blend Rice Mix (Similarity score: 11.88)
- Happy Harvest,aldi Száraz Tarkabab (Similarity score: 12.52)
- Quick Cooking Oatmeal (Similarity score: 13.34)
- Goya Red Quinoa (Similarity score: 13.35)
- Golden Quinoa (Similarity score: 13.42)
- Target Stores Organic Kamut Khorasan Wheat (Similarity score: 13.42)
- High Fiber Chickpeas (Similarity score: 14.48)
- Organic Hot Cereal (Similarity score: 14.49)
- Organic Barley (Similarity score: 14.49)
- Hodgson Mill Hodgson Mill, Whole Wheat Gourmet Pasta, With Milled Flax Seed (Similarity score: 14.75)
Ingredients List
- Whole Grain Hard Red Spring Wheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)