Organic hot cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1582kj (379 calories/kcal) |
| Fiber | 11.1 |
| Fiber Points | 5 |
| Fiber Value | 11.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 11.11g |
| Proteins Points | 5 |
| Proteins Value | 11.11g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 4.44g |
| Sugars Points | 0 |
| Sugars Value | 4.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Golden Quinoa (Similarity score: 3.14)
- Goya Red Quinoa (Similarity score: 3.45)
- Organic Hot Cereal (Similarity score: 4.42)
- Steel Cut Oats (Similarity score: 5.42)
- Organic Barley (Similarity score: 6.28)
- Organic Bulgur & Quinoa (Similarity score: 6.97)
- Lundberg, Lundberg Family Farms Organic Quinoa (Similarity score: 6.97)
- Tri Color Quinoa (Similarity score: 6.97)
- White Quinoa (Similarity score: 6.97)
- Quinoa (Similarity score: 6.97)
- Goya Quinoa (Similarity score: 6.97)
- Red Quinoa (Similarity score: 6.97)
- Kings Tr Color Quinoa (Similarity score: 6.97)
- Kings Organic Red Quinoa (Similarity score: 6.97)
- Tricolor Quinoa (Similarity score: 6.97)
Ingredients List
- Certified Toasted Royal Quinoa Flakes
- Gluten Free Whole Grain Oats
- Lucuma Fruit Powder
(ingredient list is crowd-sourced and might be incorrect or incomplete)