Organic quick cooking rolled oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1582kj (379 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 11.11g |
| Proteins Points | 5 |
| Proteins Value | 11.11g |
| Saturated Fat | 1.11g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.64167916041979% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.6% |
| Saturated Fat Value | 1.1g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Quick Cooking Rolled Oats (Similarity score: 0.00)
- Organic Quick Cooking Whole Grain Rolled Oats (Similarity score: 0.00)
- Cub Fresh Golden Quinoa (Similarity score: 3.70)
- Organic Steel Cut Oats (Similarity score: 4.42)
- Quaker Steel Cut Oats (Similarity score: 4.63)
- Ancient Grain Blend (Similarity score: 5.52)
- Basmati Rice (Similarity score: 5.89)
- Milanaise Flocons D'avoine (Similarity score: 6.11)
- Gluten Free Oatmeal (Similarity score: 6.22)
- Poggio Del Farro Farro Soffiato Al Naturale Bio (Similarity score: 6.49)
- Arrowhead Mills Steel Cut Oats (Similarity score: 6.97)
- Tri Color Quinoa Blend (Similarity score: 7.29)
- Red Quinoa (Similarity score: 7.29)
- Melbio Farine De Sarrasin (Similarity score: 7.32)
- Greenweez Farine De Blé Noir (Similarity score: 7.32)
Ingredients List
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)