Parmesan cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
Energy | 1644kj (393 calories/kcal) |
---|---|
Energy Points | 4 |
Energy Value | 1644kj (393 calories/kcal) |
Fiber | 0 |
Fiber Points | 0 |
Fiber Value | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
Grade | e |
Is Beverage? | No |
Is Cheese? | Yes |
Is Fat? | No |
Is Water? | No |
Negative Points | 24 |
Positive Points | 5 |
Proteins | 32.14g |
Proteins Points | 5 |
Proteins Value | 32.14g |
Saturated Fat | 14.29g |
Saturated Fat Points | 10 |
Saturated Fat Ratio | 57.16% |
Saturated Fat Ratio Points | 8 |
Saturated Fat Ratio Value | 57.2% |
Saturated Fat Value | 14.3g |
Score | 19 |
Sodium | 1621mg |
Sodium Points | 10 |
Sodium Value | 1621mg |
Sugars | 0g |
Sugars Points | 0 |
Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Colonna Colonna, Shredded Parmesan Cheese (Similarity score: 0.00)
- Dehesa Chorizo (Similarity score: 16.77)
- Belgioioso Belgioioso, Pecorino Romano Cheese (Similarity score: 22.38)
- Shredded Parmesan Natural Cheese (Similarity score: 23.00)
- Shaved Parmesan Natural Cheese (Similarity score: 23.00)
- Market Pantry Parmesan, Finely Shredded Cheese (Similarity score: 23.00)
- El Viajero El Viajero, Mexican Dipping Cheese, Original (Similarity score: 30.13)
- Hannaford, Hannaford Bros Co Natural Fancy Shredded Parmesan Cheese, Parmesan (Similarity score: 31.92)
- Too Good Gourmet Inc Parmesan Cheese Crisps (Similarity score: 34.00)
- Euro Foods Inc Salame Genoa (Similarity score: 35.06)
- Dia Tortellini Au Jambon (Similarity score: 35.23)
- Hormel Natural Choice, Uncured Hard Salami (Similarity score: 35.58)
- Hard Salami Bites, Hard Salami (Similarity score: 35.58)
- Black Bear Traditional Italian Style Sopressata Salami (Similarity score: 35.75)
- Italian Dry Salami (Similarity score: 36.83)
Ingredients List
- Parmesan
- Cellulose Powder To Prevent Caking
- Potassium Sorbate To Protect Flavor
(ingredient list is crowd-sourced and might be incorrect or incomplete)