Plain bagels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 983kj (235 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 983kj (235 calories/kcal) |
| Fiber | 3.7 |
| Fiber Points | 3 |
| Fiber Value | 3.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 8 |
| Proteins | 8.64g |
| Proteins Points | 5 |
| Proteins Value | 8.64g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 321mg |
| Sodium Points | 3 |
| Sodium Value | 321mg |
| Sugars | 2.4699999999999998g |
| Sugars Points | 0 |
| Sugars Value | 2.47g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Birds Eye Breaded Cod (Similarity score: 14.15)
- 100% Whole Wheat Bread (Similarity score: 15.89)
- Franz Organic 100% Whole Wheat (Similarity score: 15.89)
- Simple Truth Organic, The Kroger Co Simple Truth Organic, 100% Whole Wheat Bread (Similarity score: 15.89)
- Open Nature, Glencourt Inc Multi Grain Bread, Multi Grain (Similarity score: 16.54)
- Martin's Whole Wheat Potato Rolls (Similarity score: 16.62)
- Pepperidge Farm, Harvest Blends, Sprouted Grain Bread (Similarity score: 16.63)
- Plain Bagels, Plain (Similarity score: 17.06)
- Whole Grain Sandwich Bread (Similarity score: 17.61)
- Whole Grain Wheat Bread (Similarity score: 17.71)
- Double Fiber Bread, Double Fiber (Similarity score: 18.01)
- Whole Wheat Hot Dog Buns, Whole Wheat (Similarity score: 18.13)
- Ecochard Délices Soufflés Homard (Similarity score: 18.44)
- Meijer Plain Bagels, Plain (Similarity score: 18.51)
- Oroweat 100% Whole Wheat Bread (Similarity score: 18.92)
Ingredients List
- Enriched High Gluten Flour
- Enzyme
- Cornmeal
- Water
- Yeast
- Salt
- Sugar
- E282
- Monodiglycerides
- Malt
- E200
(ingredient list is crowd-sourced and might be incorrect or incomplete)