Quaker,Cap'N Crunch Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1609kj (385 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1609kj (385 calories/kcal) |
| Fiber | 3.85 |
| Fiber Points | 4 |
| Fiber Value | 3.85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 22 |
| Positive Points | 4 |
| Proteins | 3.85g |
| Proteins Points | 2 |
| Proteins Value | 3.85g |
| Saturated Fat | 1.92g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 24.967490247074124% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 1.9g |
| Score | 18 |
| Sodium | 742.6800000000001mg |
| Sodium Points | 8 |
| Sodium Value | 742.7mg |
| Sugars | 42.31g |
| Sugars Points | 9 |
| Sugars Value | 42.31g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Halloween Crunch Sweetened Corn & Oat Cereal (Similarity score: 20.50)
- Sweetened Corn & Oat Cereal (Similarity score: 20.50)
- Sweetened Corn & Oat Cereal (Similarity score: 20.50)
- Crunch Berries Sweetened Corn & Oat Cereal, Crunch Berries (Similarity score: 20.50)
- Sweetened Corn & Oat Cereal (Similarity score: 20.50)
- Crunch Berries (Similarity score: 35.44)
- Sweetened Corn & Oat Cereal (Similarity score: 39.36)
- Quaker Caramel Rice Crisps (Similarity score: 43.09)
- Fall Cranberry Orange Muffin & Quick Bread Mix, Cranberry Orange (Similarity score: 45.86)
- Corn & Oat Snack (Similarity score: 52.64)
- Corn & Oat Snack, Corn & Oat (Similarity score: 52.64)
- Auchan Corn Flakes Azucarados (Similarity score: 53.16)
- Honey Wheels Sweetened Corn & Oat Cereal, Honey Wheels (Similarity score: 53.88)
- Honey Buzzers Sweetened Corn & Oat Cereal, Honey (Similarity score: 53.88)
- Sweetened Corn And Oat Cereal (Similarity score: 53.88)
Ingredients List
- Corn Flour
- Strawberry Juice Concentrate
- E129
- Reduced Iron
- E102
- E375
- E296
- Zinc Oxide
- E133
- E110
- Thiamin Mononitrate
- Sugar
- E101
- E321
- Pyridoxine Hydrochloride
- Folic Acid
- One Of The B Vitamins
- Oat Flour
- Brown Sugar
- Palm
- Coconut Oil
- Salt
- Sodium Citrate
- Natural And Artificial Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)