Sweetened corn & oat cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1611kj (386 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1611kj (386 calories/kcal) |
| Fiber | 3.8 |
| Fiber Points | 4 |
| Fiber Value | 3.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 21 |
| Positive Points | 4 |
| Proteins | 3.85g |
| Proteins Points | 2 |
| Proteins Value | 3.85g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 17 |
| Sodium | 731mg |
| Sodium Points | 8 |
| Sodium Value | 731mg |
| Sugars | 42.31g |
| Sugars Points | 9 |
| Sugars Value | 42.31g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quaker Caramel Rice Crisps (Similarity score: 17.36)
- B&g Foods North America Inc Hot Cereal (Similarity score: 33.73)
- Corn & Oat Snack, Corn & Oat (Similarity score: 37.41)
- Corn & Oat Snack (Similarity score: 37.41)
- Quaker,cap'n Crunch Cereal (Similarity score: 39.36)
- Sweetened Corn & Oat Cereal (Similarity score: 47.35)
- Sweetened Corn & Oat Cereal (Similarity score: 47.35)
- Sweetened Corn & Oat Cereal (Similarity score: 47.35)
- Halloween Crunch Sweetened Corn & Oat Cereal (Similarity score: 47.35)
- Crunch Berries Sweetened Corn & Oat Cereal, Crunch Berries (Similarity score: 47.35)
- Kellogg, Spécial K Toasted Rice Cereal (Similarity score: 48.90)
- Essential Everyday, Supervalu Inc Essential Everyday, Instant Oatmeal, Maple & Brown Sugar (Similarity score: 50.85)
- Meijer, Meijer Inc Corn Squares (Similarity score: 50.86)
- Signature Select Toasted Corn Cereal Pockets (Similarity score: 50.86)
- Millville Corn Squares Oven Toasted Corn Cereal, Corn (Similarity score: 50.86)
Ingredients List
- Corn Flour
- E296
- Reduced Iron
- E375
- E102
- Zinc Oxide
- Strawberry Juice Concentrate
- E133
- E110
- Thiamin Mononitrate
- E101
- Sugar
- Pyridoxine Hydrochloride
- E321
- Folic Acid
- E306
- Oat Flour
- Brown Sugar
- Palm Oil
- Coconut Oil
- Salt
- Sodium Citrate
- Natural And Artificial Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)