Quinoa
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1582kj (379 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1582kj (379 calories/kcal) |
| Fiber | 6.7 |
| Fiber Points | 5 |
| Fiber Value | 6.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 13.33g |
| Proteins Points | 5 |
| Proteins Value | 13.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 4.44g |
| Sugars Points | 0 |
| Sugars Value | 4.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tri Color Quinoa (Similarity score: 0.00)
- Kings Tr Color Quinoa (Similarity score: 0.00)
- Kings Organic Quinoa (Similarity score: 0.00)
- Kings Organic Red Quinoa (Similarity score: 0.00)
- Tricolor Quinoa (Similarity score: 0.00)
- White Quinoa (Similarity score: 0.00)
- Red Quinoa (Similarity score: 0.00)
- Goya Quinoa (Similarity score: 0.00)
- Lundberg, Lundberg Family Farms Organic Quinoa (Similarity score: 0.00)
- Organic White Quinoa (Similarity score: 3.14)
- O Organics Organic White Quinoa (Similarity score: 3.14)
- O Organics,glencourt Inc Organic White Quinoa (Similarity score: 3.14)
- Trader Joe's Harvest Grains Blend (Similarity score: 3.69)
- Organic Tri Color Quinoa (Similarity score: 3.86)
- Steel Cut Oats (Similarity score: 4.42)
Ingredients List
- Quinoa
(ingredient list is crowd-sourced and might be incorrect or incomplete)