Ryvita Ryvita Pumpkin seed & Oat crunchy Rye Breads

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1548kj (370 calories/kcal)
Energy Points4
Energy Value1548kj (370 calories/kcal)
Fiber16.8
Fiber Points5
Fiber Value16.8
Fruits Vegetables Nuts Colza Walnut Olive Oils12
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value12
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins13.5g
Proteins Points5
Proteins Value13.5g
Saturated Fat1.3g
Saturated Fat Points1
Saturated Fat Ratio19.6969696969697%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value19.7%
Saturated Fat Value1.3g
Score-4
Sodium180mg
Sodium Points1
Sodium Value180mg
Sugars2.7g
Sugars Points0
Sugars Value2.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):