Sandwiches, ham, egg & cheese flatbread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 837kj (201 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 837kj (201 calories/kcal) |
| Fiber | 4.4 |
| Fiber Points | 4 |
| Fiber Value | 4.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 4 |
| Proteins | 12.22g |
| Proteins Points | 5 |
| Proteins Value | 12.22g |
| Saturated Fat | 3.33g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 37.4578177727784% |
| Saturated Fat Ratio Points | 5 |
| Saturated Fat Ratio Value | 37.5% |
| Saturated Fat Value | 3.3g |
| Score | 7 |
| Sodium | 611mg |
| Sodium Points | 6 |
| Sodium Value | 611mg |
| Sugars | 2.22g |
| Sugars Points | 0 |
| Sugars Value | 2.22g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kellogg's Flatbread Bacon, Egg, & Cheese Sandwich (Similarity score: 4.40)
- Mushroom Arancini (Similarity score: 10.51)
- Deluxe Egg & Cheese Flatbread Breakfast Sandwich, Deluxe Egg & Cheese (Similarity score: 11.02)
- Smoked Chicken Sausage With Bacon, Cheese, Quinoa, Jalapeno, Black Beans, Bell Pepper, Corn, Barley And Onion, Jalapeno Bacon & Cheese (Similarity score: 11.31)
- Ham & Cheddar Deli Sandwich (Similarity score: 12.23)
- Régalette 2 Galettes Brouillade D'œufs, Lardons, Pommes De Terre (Similarity score: 14.11)
- Terrine De Sanglier Et Porc Aux Abricots (Similarity score: 14.92)
- Italian Chicken Sausage (Similarity score: 15.48)
- Jimmy Dean Jimmy Dean, Breakfast Bowl Bacon (Similarity score: 15.85)
- Chipolatas Supérieures (Similarity score: 16.42)
- Chair A Saucisse (Similarity score: 16.42)
- Boucher Pizza (Similarity score: 18.67)
- Boni Girasoli (Similarity score: 19.48)
- Chipolatas Basques (Similarity score: 20.06)
- Grand Jury Pizza Royale (Similarity score: 20.15)
Ingredients List
- Multigrain Flatbread
- Contains 2% And Less Of The Following
- Cracked Wheat
- Flour Treatment Agent
- Rye Chops
- E1200
- Salt
- E282
- Vinegar
- E415
- Millet
- Whole Wheat Flour
- E516
- E200
- Stevia
- Yellow Egg Patty
- Water
- Whole Milk Powder
- Soya Oil
- Salt
- E415
- E330
- Fortified Wheat Flour
- Soya Lecithin
- Ham
- Dextrose
- Salt
- Contains 2% And Less Of
- Sugar
- E339
- E262ii
- E316
- E250
- Oat Fibre
- Process American Sharp Yellow Cheese
- Cream
- Sodium Citrate
- Salt
- Colour
- E339
- E200
- E260
- Enzyme
- Soya Lecithin
- Wheat Gluten
- Oat Flakes
- Sugar
- Yeast
- Wheat Bran
(ingredient list is crowd-sourced and might be incorrect or incomplete)